{"id":1000727,"date":"2026-05-22T11:33:24","date_gmt":"2026-05-22T11:33:24","guid":{"rendered":"https:\/\/usal.edu.lb\/?p=1000727"},"modified":"2026-05-22T11:34:32","modified_gmt":"2026-05-22T11:34:32","slug":"usal-organizes-an-interactive-session-on-overthinking-and-mental-health","status":"publish","type":"post","link":"https:\/\/usal.edu.lb\/ar\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/","title":{"rendered":"USAL \u062a\u064f\u0646\u0638\u0651\u0645 \u0644\u0642\u0627\u0621\u064b \u062a\u0641\u0627\u0639\u0644\u064a\u0627\u064b \u062d\u0648\u0644 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u0641\u0631\u0637 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1000727\" class=\"elementor elementor-1000727\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b361974 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b361974\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;tmea_shape_divider_top&quot;:&quot;none&quot;,&quot;tmea_shape_divider_bottom&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de35e53\" data-id=\"de35e53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\n\t\t<div class=\"elementor-element elementor-element-d9a2a15 elementor-widget elementor-widget-text-editor\" data-id=\"d9a2a15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\"><p>\u0646\u0638\u0651\u0645\u062a \u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0639\u0644\u0648\u0645 \u0648\u0627\u0644\u0622\u062f\u0627\u0628 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629 USAL\u060c \u0639\u0628\u0631 \u0645\u0643\u062a\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0644\u0642\u0627\u0621\u064b \u062a\u0641\u0627\u0639\u0644\u064a\u0627\u064b \u0628\u0639\u0646\u0648\u0627\u0646: \u00ab\u0623\u0641\u0643\u0651\u0631 \u0643\u062b\u064a\u0631\u0627\u064b.. \u0643\u064a\u0641 \u0623\u0633\u062a\u0639\u064a\u062f \u0647\u062f\u0648\u0626\u064a\u061f\u00bb\u060c \u0628\u0647\u062f\u0641 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0637\u0644\u0627\u0628 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u0641\u0631\u0637 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647 \u0641\u064a \u0638\u0644 \u0627\u0644\u0636\u063a\u0648\u0637 \u0648\u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u0629.<\/p><p>\u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0644\u0642\u0627\u0621 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0632\u0627\u0626\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u060c \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0637\u0644\u0627\u0628 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0647\u062f\u0648\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0648\u062a\u0639\u0632\u064a\u0632 \u0642\u062f\u0631\u062a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0651\u0641 \u0645\u0639 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0bc12 elementor-blockquote--skin-clean elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"7c0bc12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0646\u0638\u0651\u0645\u062a \u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0639\u0644\u0648\u0645 \u0648\u0627\u0644\u0622\u062f\u0627\u0628 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629 USAL\u060c \u0639\u0628\u0631 \u0645\u0643\u062a\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0644\u0642\u0627\u0621\u064b \u062a\u0641\u0627\u0639\u0644\u064a\u0627\u064b \u0628\u0639\u0646\u0648\u0627\u0646: \u00ab\u0623\u0641\u0643\u0651\u0631 \u0643\u062b\u064a\u0631\u0627\u064b.. \u0643\u064a\u0641 \u0623\u0633\u062a\u0639\u064a\u062f \u0647\u062f\u0648\u0626\u064a\u061f\u00bb\u060c \u0628\u0647\u062f\u0641 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0637\u0644\u0627\u0628 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u0641\u0631\u0637 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647 \u0641\u064a \u0638\u0644 \u0627\u0644\u0636\u063a\u0648\u0637 \u0648\u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u0629.<\/p>","protected":false},"author":3,"featured_media":1000728,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1000727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workshops-and-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>USAL Organizes an Interactive Session on Overthinking and Mental Health - USAL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usal.edu.lb\/ar\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"USAL Organizes an Interactive Session on Overthinking and Mental Health - USAL\" \/>\n<meta property=\"og:description\" content=\"The Lebanese University of Arts and Sciences (USAL), through its Office of Health and Social Care, organized an interactive session entitled: \u201cI Think Too Much\u2026 How Can I Regain My Calm?\u201d, with the aim of promoting mental health awareness and helping students better understand and cope with overthinking amid current pressures and crises. The session...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/usal.edu.lb\/ar\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"USAL\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Usal.uni\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-22T11:33:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-22T11:34:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/usal.edu.lb\/wp-content\/uploads\/2026\/05\/1779348142015100990903_Screenshot-173.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Aya Salameh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aya Salameh\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/\"},\"author\":{\"name\":\"Aya Salameh\",\"@id\":\"https:\/\/usal.edu.lb\/ar\/#\/schema\/person\/2038e5aac8433dccaafb33de8003f105\"},\"headline\":\"USAL Organizes an Interactive Session on Overthinking and Mental Health\",\"datePublished\":\"2026-05-22T11:33:24+00:00\",\"dateModified\":\"2026-05-22T11:34:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/\"},\"wordCount\":100,\"publisher\":{\"@id\":\"https:\/\/usal.edu.lb\/ar\/#organization\"},\"image\":{\"@id\":\"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/usal.edu.lb\/wp-content\/uploads\/2026\/05\/1779348142015100990903_Screenshot-173.png\",\"articleSection\":[\"Workshops and Events\"],\"inLanguage\":\"ar\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/\",\"url\":\"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/\",\"name\":\"USAL Organizes an Interactive Session on Overthinking and Mental Health - USAL\",\"isPartOf\":{\"@id\":\"https:\/\/usal.edu.lb\/ar\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/usal.edu.lb\/wp-content\/uploads\/2026\/05\/1779348142015100990903_Screenshot-173.png\",\"datePublished\":\"2026-05-22T11:33:24+00:00\",\"dateModified\":\"2026-05-22T11:34:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#primaryimage\",\"url\":\"https:\/\/usal.edu.lb\/wp-content\/uploads\/2026\/05\/1779348142015100990903_Screenshot-173.png\",\"contentUrl\":\"https:\/\/usal.edu.lb\/wp-content\/uploads\/2026\/05\/1779348142015100990903_Screenshot-173.png\",\"width\":1600,\"height\":900,\"caption\":\"USAL raises awareness on overthinking and mental health through an interactive student session.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/usal.edu.lb\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"USAL Organizes an Interactive Session on Overthinking and Mental Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/usal.edu.lb\/ar\/#website\",\"url\":\"https:\/\/usal.edu.lb\/ar\/\",\"name\":\"USAL\",\"description\":\"UNIVERSITY OF SCIENCES AND ARTS IN LEBANON\",\"publisher\":{\"@id\":\"https:\/\/usal.edu.lb\/ar\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/usal.edu.lb\/ar\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/usal.edu.lb\/ar\/#organization\",\"name\":\"USAL\",\"url\":\"https:\/\/usal.edu.lb\/ar\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/usal.edu.lb\/ar\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/usal.edu.lb\/wp-content\/uploads\/2024\/07\/New-logo-300x127-1.webp\",\"contentUrl\":\"https:\/\/usal.edu.lb\/wp-content\/uploads\/2024\/07\/New-logo-300x127-1.webp\",\"width\":300,\"height\":127,\"caption\":\"USAL\"},\"image\":{\"@id\":\"https:\/\/usal.edu.lb\/ar\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Usal.uni\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/usal.edu.lb\/ar\/#\/schema\/person\/2038e5aac8433dccaafb33de8003f105\",\"name\":\"Aya Salameh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/usal.edu.lb\/ar\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/usal.edu.lb\/wp-content\/litespeed\/avatar\/435daa31fcb8ae7e46b428afe26df364.jpg?ver=1779141337\",\"contentUrl\":\"https:\/\/usal.edu.lb\/wp-content\/litespeed\/avatar\/435daa31fcb8ae7e46b428afe26df364.jpg?ver=1779141337\",\"caption\":\"Aya Salameh\"},\"url\":\"https:\/\/usal.edu.lb\/ar\/author\/a-salamehusal-edu-lb\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"USAL Organizes an Interactive Session on Overthinking and Mental Health - USAL","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/usal.edu.lb\/ar\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/","og_locale":"ar_AR","og_type":"article","og_title":"USAL Organizes an Interactive Session on Overthinking and Mental Health - USAL","og_description":"The Lebanese University of Arts and Sciences (USAL), through its Office of Health and Social Care, organized an interactive session entitled: \u201cI Think Too Much\u2026 How Can I Regain My Calm?\u201d, with the aim of promoting mental health awareness and helping students better understand and cope with overthinking amid current pressures and crises. The session...","og_url":"https:\/\/usal.edu.lb\/ar\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/","og_site_name":"USAL","article_publisher":"https:\/\/www.facebook.com\/Usal.uni\/","article_published_time":"2026-05-22T11:33:24+00:00","article_modified_time":"2026-05-22T11:34:32+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/usal.edu.lb\/wp-content\/uploads\/2026\/05\/1779348142015100990903_Screenshot-173.png","type":"image\/png"}],"author":"Aya Salameh","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"Aya Salameh","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#article","isPartOf":{"@id":"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/"},"author":{"name":"Aya Salameh","@id":"https:\/\/usal.edu.lb\/ar\/#\/schema\/person\/2038e5aac8433dccaafb33de8003f105"},"headline":"USAL Organizes an Interactive Session on Overthinking and Mental Health","datePublished":"2026-05-22T11:33:24+00:00","dateModified":"2026-05-22T11:34:32+00:00","mainEntityOfPage":{"@id":"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/"},"wordCount":100,"publisher":{"@id":"https:\/\/usal.edu.lb\/ar\/#organization"},"image":{"@id":"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/usal.edu.lb\/wp-content\/uploads\/2026\/05\/1779348142015100990903_Screenshot-173.png","articleSection":["Workshops and Events"],"inLanguage":"ar"},{"@type":"WebPage","@id":"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/","url":"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/","name":"USAL Organizes an Interactive Session on Overthinking and Mental Health - USAL","isPartOf":{"@id":"https:\/\/usal.edu.lb\/ar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#primaryimage"},"image":{"@id":"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/usal.edu.lb\/wp-content\/uploads\/2026\/05\/1779348142015100990903_Screenshot-173.png","datePublished":"2026-05-22T11:33:24+00:00","dateModified":"2026-05-22T11:34:32+00:00","breadcrumb":{"@id":"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#primaryimage","url":"https:\/\/usal.edu.lb\/wp-content\/uploads\/2026\/05\/1779348142015100990903_Screenshot-173.png","contentUrl":"https:\/\/usal.edu.lb\/wp-content\/uploads\/2026\/05\/1779348142015100990903_Screenshot-173.png","width":1600,"height":900,"caption":"USAL raises awareness on overthinking and mental health through an interactive student session."},{"@type":"BreadcrumbList","@id":"https:\/\/usal.edu.lb\/usal-organizes-an-interactive-session-on-overthinking-and-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/usal.edu.lb\/"},{"@type":"ListItem","position":2,"name":"USAL Organizes an Interactive Session on Overthinking and Mental Health"}]},{"@type":"WebSite","@id":"https:\/\/usal.edu.lb\/ar\/#website","url":"https:\/\/usal.edu.lb\/ar\/","name":"USAL","description":"\u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0639\u0644\u0648\u0645 \u0648\u0627\u0644\u0622\u062f\u0627\u0628 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629","publisher":{"@id":"https:\/\/usal.edu.lb\/ar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/usal.edu.lb\/ar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/usal.edu.lb\/ar\/#organization","name":"USAL","url":"https:\/\/usal.edu.lb\/ar\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/usal.edu.lb\/ar\/#\/schema\/logo\/image\/","url":"https:\/\/usal.edu.lb\/wp-content\/uploads\/2024\/07\/New-logo-300x127-1.webp","contentUrl":"https:\/\/usal.edu.lb\/wp-content\/uploads\/2024\/07\/New-logo-300x127-1.webp","width":300,"height":127,"caption":"USAL"},"image":{"@id":"https:\/\/usal.edu.lb\/ar\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Usal.uni\/"]},{"@type":"Person","@id":"https:\/\/usal.edu.lb\/ar\/#\/schema\/person\/2038e5aac8433dccaafb33de8003f105","name":"Aya Salameh","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/usal.edu.lb\/ar\/#\/schema\/person\/image\/","url":"https:\/\/usal.edu.lb\/wp-content\/litespeed\/avatar\/435daa31fcb8ae7e46b428afe26df364.jpg?ver=1779141337","contentUrl":"https:\/\/usal.edu.lb\/wp-content\/litespeed\/avatar\/435daa31fcb8ae7e46b428afe26df364.jpg?ver=1779141337","caption":"Aya Salameh"},"url":"https:\/\/usal.edu.lb\/ar\/author\/a-salamehusal-edu-lb\/"}]}},"_links":{"self":[{"href":"https:\/\/usal.edu.lb\/ar\/wp-json\/wp\/v2\/posts\/1000727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usal.edu.lb\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usal.edu.lb\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usal.edu.lb\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/usal.edu.lb\/ar\/wp-json\/wp\/v2\/comments?post=1000727"}],"version-history":[{"count":6,"href":"https:\/\/usal.edu.lb\/ar\/wp-json\/wp\/v2\/posts\/1000727\/revisions"}],"predecessor-version":[{"id":1000734,"href":"https:\/\/usal.edu.lb\/ar\/wp-json\/wp\/v2\/posts\/1000727\/revisions\/1000734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usal.edu.lb\/ar\/wp-json\/wp\/v2\/media\/1000728"}],"wp:attachment":[{"href":"https:\/\/usal.edu.lb\/ar\/wp-json\/wp\/v2\/media?parent=1000727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usal.edu.lb\/ar\/wp-json\/wp\/v2\/categories?post=1000727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usal.edu.lb\/ar\/wp-json\/wp\/v2\/tags?post=1000727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}